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Roselle (Hibiscus sabdariffa) is a species of flowering plant in the genus Hibiscus that is native to Africa, most likely West Africa. In the 16th and early 17th centuries it was spread to Asia and the West Indies, where it has since become naturalized in many places. [1]
Gongura (Hibiscus sabdariffa var. rubra), or Puntikura, or Gogaaku is a variety of the roselle plant grown for its edible leaves in India and in other countries like Fiji. [2] These leaves are used in south-central Indian cuisine to impart a tart flavour. [3] Gongura comes in two varieties, green stemmed leaf and red stemmed.
The roselle (Hibiscus sabdariffa) is used as a vegetable. The species Hibiscus suratensis Linn synonymous with Hibiscus aculeatus G. Don is noted in Visayas in the Philippines as being a souring ingredient for almost all local vegetables and menus. Known as labog in the Visayan area (or labuag/sapinit in Tagalog), the species is an ingredient ...
Amalakwang or Malakwang is a vegetable found in Northern Uganda. [1] [2] It is a type of roselle (Hibiscus sabdariffa) [3] that has multiple preparations. [4] [5] One recipe boils it, combines it with groundnut paste, and serves it with sweet potatoes, posho and rice. [6] [7] The vegetable is also dried and preserved for a longer period of time ...
It is a leafy vegetable similar to spinach that originates from West Africa. [21] Hibiscus sabdariffa, also known as roselle, is an annual herb that can be planted all year round especially between November and the April of the next year. [22] Hibiscus sabdariffa is otherwise known as spinach dock, sour grass, or sour grabs. [23]
The healthiest vegetable is watercress, a species of cabbage, according to the CDC, which nabbed a perfect "100" score. That's compared to the sweet potato, which was the least-healthy veggie on ...
Artichokes are one of the highest-fiber vegetables on the market, with a half-cup serving of the canned beauties clocking in at 4 grams of filling fiber (or roughly 16% of the Daily Value) ...
Hibiscus sabdariffa: Tita-Mora Jute plant: Corchorus olitorius: Doroon Long-Leaf Laucas Leucas plukenetii (Roth.) Spr. Purno-Nobha Tar vine: Boerhavia diffusa: Dhekia Xaak Fiddle head fern: Diplazium esculentum: Motor Xaak Pea greens: Mosur Xaak Lentil greens: Lens culinaris: Ronga Laur Xaak (Pumpkin Greens: Cucurbita pepo: Kola Kosu Elephant ...
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