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  2. 45 Recipes That'll Spice Up All That Frozen Ground Beef in ...

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    Tips for Making Easy Ground Beef Recipes. Choose lean ground beef for most recipes. Leaner meat means less fat and a cleaner taste. It also means you can skip draining grease for one less step.

  3. 45 Healthy-Ish Fall Recipes To Help Balance Out All Those ...

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    Sweet Potato Salad. We love this salad warm, straight from the oven, but it's also very good at room temperature a few days later. 😍 You can bulk it up with leafy greens like baby spinach, put ...

  4. ‘I’m a Cardiologist With Perfect Cholesterol Numbers—Here’s ...

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    This is when having hearty-healthy cookbooks, recipe apps or being part of healthy eating Facebook groups where people share recipes can come in handy. Finding new, healthy ways to cook the meals ...

  5. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    brine. To soak a food item in salted water. broasting. A method of cooking chicken and other foods using a pressure fryer and condiments. browning. The process of partially cooking the surface of meat to help remove excessive fat and to give the meat a brown color crust and flavor through various browning reactions.

  6. Low-temperature cooking - Wikipedia

    en.wikipedia.org/wiki/Low-temperature_cooking

    Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.

  7. Roasting - Wikipedia

    en.wikipedia.org/wiki/Roasting

    Roasting is a cooking method that uses dry heat where hot air covers the food, cooking it evenly on all sides with temperatures of at least 150 °C (300 °F) from an open flame, oven, or other heat source. Roasting can enhance the flavor through caramelization and Maillard browning on the surface of the food. Roasting uses indirect, diffused ...

  8. The Healthiest Dinner Recipes to Help You Feel Your Best All ...

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    Feel your best this summer with these healthy summer dinner recipes. Try meat-free burgers and BBQ food, grilled fish, and salads with fresh veggies.

  9. The 5 healthiest seasonings, according to dietitians — and ...

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    Turmeric. Both experts TODAY.com spoke to listed turmeric, a golden yellow spice that comes from the root of a plant, as their top healthy seasoning. It's a favorite among dietitians for spicing ...

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