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  2. Are Dates Actually That Good for You? - AOL

    www.aol.com/dates-actually-good-141053812.html

    But are the health benefits of dates overblown on social media, or legit? ... For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support ...

  3. The Best Breakfast for Heart Health, According to a Cardiologist

    www.aol.com/best-breakfast-heart-health...

    This dietary fiber works by forming a gel-like substance in the gut, which can help reduce cholesterol levels, particularly low-density lipoprotein (LDL) cholesterol, often referred to as "bad ...

  4. Should You Try to Raise Your 'Good' Cholesterol? You Might ...

    www.aol.com/try-raise-good-cholesterol-might...

    For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... and medications that raise your good cholesterol don’t stave off those risks, either.

  5. The China Study - Wikipedia

    en.wikipedia.org/wiki/The_China_Study

    The book is "loosely based" [5] on the China–Cornell–Oxford Project, a 20-year study that looked at mortality rates from cancer and other chronic diseases from 1973 to 1975 in 65 counties in China, and correlated this data with 1983–84 dietary surveys and blood work from 100 people in each county.

  6. The 8-Week Cholesterol Cure - Wikipedia

    en.wikipedia.org/wiki/The_8-Week_Cholesterol_Cure

    The New 8-Week Cholesterol Cure is a 1987 health book by Robert Kowalski, who wrote it as a personal recollection about dealing with cholesterol issues. [1] Kowalski wrote the book after having two coronary bypass surgeries and a heart attack. [ 2 ]

  7. Lipid-lowering agent - Wikipedia

    en.wikipedia.org/wiki/Lipid-lowering_agent

    Fibrates typically lower triglycerides by 20% to 50%. Level of the good cholesterol HDL is also increased. Fibrates may decrease LDL, though generally to a lesser degree than statins. Similar to statins, the risk of muscle damage exists. Nicotinic acid, like fibrates, is also well suited for lowering triglycerides by 20–50%. It may also lower ...

  8. Regular drinking preserves 'good cholesterol' levels

    www.aol.com/lifestyle/2016-11-15-regular...

    Well, a study suggests that the action 'can slow down decline in good cholesterol.' ... For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help.

  9. Support group - Wikipedia

    en.wikipedia.org/wiki/Support_group

    It is not difficult to find an online support group, but it is hard to find a good one. In the article What to Look for in Quality Online Support Groups, John M. Grohol gives tips for evaluating online groups and states: "In good online support groups, members stick around long after they've received the support they were seeking. They stay ...

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