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2. 8 in 10 menopausal women experience hot flashes. Here's ... - AOL

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   Hot flashes are episodes of intense heat that are often accompanied by sweating and flushing, Thurston explains. "They typically last a couple minutes, and occur randomly throughout the day and ...

3. 9 types of food that provide comfort during hot flashes - AOL

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   Exactly why you may get more hot flashes when you drink isn't known. It may be because alcohol dilates your blood vessels, raising body temperature, or it may be because alcohol disrupts hormones ...

4. Hot flashes: Here's what's causing them and ways to help ...

   www.aol.com/lifestyle/hot-flashes-heres-whats...

   Summer is here and the temperatures are getting hotter, but that may not be why your body keeps experiencing heat waves, even when you're in a cooler environment.A hot flash — a sudden feeling ...

5. Here's What's Actually Happening in Your Body When You ... - AOL

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   A majority of women will get hot flashes at some point. Here's what to know about the symptoms, causes and treatments.

6. Hot flash - Wikipedia

   en.wikipedia.org/wiki/Hot_flash

   Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.

7. Night sweats - Wikipedia

   en.wikipedia.org/wiki/Night_sweats

   Over 80% of women experience hot flashes, which may include excessive sweating, during menopause. [4] Night sweats range from being relatively harmless to a sign of underlying disease. Night sweats may happen because the sleep environment is too warm, either because the bedroom is unusually hot or because there are too many covers on the bed. [2]

8. Hot flashes are a disruptive part of menopause. A doctor ...

   www.aol.com/news/hot-flashes-disruptive-part...

   A doctor shares 3 treatments for hot flashes including the new FDA approved drug fezolinetant. Other drugs that can manage symptoms are estrogen and s-equol. Hot flashes are a disruptive part of ...

9. You Can Use A Health Wearable To Stop Hot Flashes (And ... - AOL

   www.aol.com/health-wearable-stop-hot-flashes...

   Predict hot flashes, optimize strength workouts, and more with these picks. Is a fitness tracker the key to hacking your menopause journey? Experts say yes. Predict hot flashes, optimize strength ...