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  2. These 10-Minute Workouts Melt Belly Fat in Record Time - AOL

    www.aol.com/10-minute-workouts-melt-belly...

    This roundup of the best 10-minute workouts to melt belly fat kicks off with AMRAP. In this routine, your goal is to complete as many rounds as possible within the given time frame.

  3. A 10-Minute Bodyweight HIIT Workout To Maximize Belly ... - AOL

    www.aol.com/lifestyle/10-minute-bodyweight-hiit...

    Luckily for you, we reached out to Kyrie Furr, CPT, a certified personal trainer and performance coach with Barbend, who delivers a highly efficient 10-minute bodyweight HIIT workout to help you ...

  4. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

    www.aol.com/only-10-exercises-melt-lower...

    1. Bulgarian Split Squats. Shutterstock. How To Do It: Grab two dumbbells, stand facing away from a bench, and rest one foot behind you on the bench. Squat down with the forward leg, and keep that ...

  5. Denise Austin - Wikipedia

    en.wikipedia.org/wiki/Denise_Austin

    Denise is married to sports agent, and former tennis player Jeff Austin, brother of US Open champion Tracy Austin. They have been married since April 30, 1983, and have two daughters, Kelly (b. 1990) and Katie (b. 1993). Katie is a fitness instructor like her mother and has her own YouTube channel. As of 2012, the Austins resided in Alexandria ...

  6. 10 Weighted Ab Exercises To Melt Belly Fat - AOL

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    Building a solid core is fundamental to sculpting a trim and toned midsection. When it comes to core strength, weight ab exercises are among the most effective ways to blast away belly fat and add ...

  7. AARP - Wikipedia

    en.wikipedia.org/wiki/AARP

    American Association of Retired Persons. [1][2] AARP, formerly the American Association of Retired Persons, is an interest group in the United States focusing on issues affecting those 50 years old and older. [3] The organization, which is headquartered in Washington, D.C., said it had more than 38 million members as of 2018. [4]

  8. AOL Mail

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    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  9. Evangelos Florakis Naval Base explosion - Wikipedia

    en.wikipedia.org/wiki/Evangelos_Florakis_Naval...

    The blast killed 12 people on the spot and injured a further 62, of whom two were injured seriously with one dying later increasing the number of dead to 13. Among those killed were Captain Andreas Ioannides, the Commander of the Navy (the head of the Cyprus Navy) and Commander Lambros Lambrou, the commander of Evangelos Florakis Naval Base. [13]

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