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If you have sore muscles for "no reason," it could be an underlying medical condition. Here are eight possible reasons for muscle soreness without exercise.
The most common causes of muscle pain are tension, stress, overuse and minor injuries. This type of pain is usually limited to just a few muscles or a small part of your body. Muscle pain that is felt throughout your whole body is most often caused by an infection, such as the flu.
Muscle pain that affects a small part of your body is usually caused by overuse -- sore arms from lifting boxes all day, for example. Or it could be a minor injury, like a bruised shoulder after...
Myalgia means muscle pain — something we’ve all felt at one time or another. Sore muscles and body aches are common after exercise and when you have the flu. Myalgia is usually temporary and not serious. But sometimes, it can be a sign of a long-term condition that needs your attention.
Why do my arm and leg muscles hurt for no reason? Design by MNT; Photography by Olga Pankova/Getty Images & boonchai wedmakawand/Getty Images. Several common reasons may explain why arms or legs...
Muscle soreness is likely normal if you can pinpoint the reason for the ache (like you did a bunch of bicep curls yesterday) and if it dissipates over time. The pain should clear up after a couple days, or with one to two weeks at most, says Dr. Kannankeril.
Possible causes of muscle soreness without exercise include bacterial or viral infections, nutrient deficiencies, and certain autoimmune conditions.
The causes of muscle pain can vary. Also called myalgia, aching muscles can be caused by an injury, a symptom of a disease or infection, or a side effect of a medication. Muscle pain can also feel different—aching, cramping, stabbing, or burning—depending on what is causing it.
Muscle pain, or myalgia, is extremely common. Almost everyone has experienced discomfort in their muscles at some point. Learn about causes, treatments, and prevention.
Muscle pain can be mild and resolve in a few days without treatment. However, persistent, sudden, or intense muscle pain may require medical treatment.