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Springtime lethargy. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1] In many regions, there is a springtime peak in ...
Emotional exhaustion is symptom of burnout, [1] a chronic state of physical and emotional depletion that results from excessive work or personal demands, or continuous stress. [2] It describes a feeling of being emotionally overextended and exhausted by one's work. It is manifested by both physical fatigue and a sense of feeling psychologically ...
Stress also makes it harder to control eating habits. [25] Not getting enough sleep can also contribute to weight gain. It messes with the body's hormones that control hunger and fullness. When you're tired, you're more likely to feel hungry and less likely to burn calories through exercise. [26]
Stressing out about finding ways to relax can increase anxiety, leading to feeling “stresslaxed.” Health experts say there are several ways you can avoid or overcome feeling “stresslaxed.”
When stress hormones remain elevated, it can make you tired and seek comfort foods. Ongoing stress can ultimately promote: Weakened immunity. Unmanaged stress might make you more susceptible to ...
A study suggests how thinking too much over a long period of time may lead to changes in the brain that make you feel tired. After… Scientists are curious about why and how this might happen.
In psychology, stress is a feeling of emotional strain and pressure. [1] Stress is a form of psychological discomfort and mental discomfort. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the risk of strokes, heart ...
Scientists think they have figured out the reason why thinking hard can make you tired, giving new meaning to a “mental vacation.”A group of researchers at the Paris Brain Institute have shown ...