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Peppermint is a hybrid of water mint and spearmint. [1] The oil has been used for various purposes over centuries. [1] Peppermint extract is commonly used in cooking, as a dietary supplement, as an herbal or alternative medicine, as a pest repellent, and a flavor or fragrance agent for cleaning products, cosmetics, mouthwash, chewing gum, and ...
Lime water can make that a whole lot easier. A fresh-squeezed lime is “going to add about 11 calories to the water that you’re drinking, about 51 milligrams of potassium, less than 1 gram of ...
Peppermint is an herbaceous, rhizomatous, perennial plant that grows to be 30–90 cm (12–35 in) tall, with smooth stems, square in cross section. The rhizomes are wide-spreading and fleshy, and bear fibrous roots. The leaves can be 4–9 cm (11⁄2 – 31⁄2 in) long and 1.5–4 cm (1⁄2 – 11⁄2 in) broad.
Aromatherapy is a practice based on the use of aromatic materials, including essential oils and other aroma compounds, with claims for improving psychological well-being. [1][2][3] It is used as a complementary therapy or as a form of alternative medicine, and typically is used via inhalation and not by ingestion. [2]
Peppermint is available all year round, but always manages to garner lots of attention during the winter months, adding a splash of cool minty flavor to tons of holiday dishes and sweets. While it ...
While there hasn’t been enough research to say whether it can aid in hair growth for sure, there have been a few promising studies. One 2014 Korean study using mice found that peppermint oil led ...
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