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2. 'You can do it!': Affirmations can seem cringe. Should you do ...

   www.aol.com/lifestyle/affirmations-seem-cringe...

   Combine affirmations with other positive practices. That could mean meditation, listening to uplifting music or enjoying a cup of tea. Share affirmations with friends or family.

3. 60 positive affirmations and mantras to boost your mood - AOL

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   Positive affirmations are proven to reduce your stress, enhance your problem-solving capabilities (even in difficult circumstances), and boost your confidence.

4. 50 Positive Affirmations To Boost Your Confidence (And ... - AOL

   www.aol.com/50-positive-affirmations-boost...

   Related: 125 Words of Affirmation 11. "Put all excuses aside and remember this—you are capable." — Zig Ziglar. 12. "Imagine pure love coming into your body and hold it right on your heart.

5. The Power of Positive Thinking - Wikipedia

   en.wikipedia.org/wiki/The_Power_of_Positive_Thinking

   The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.

6. Affirmative prayer - Wikipedia

   en.wikipedia.org/wiki/Affirmative_prayer

   Affirmative prayer is a form of prayer or a metaphysical technique that is focused on a positive outcome rather than a negative situation. For instance, a person who is experiencing some form of illness would focus the prayer on the desired state of perfect health and affirm this desired intention "as if already happened" rather than identifying the illness and then asking God for help to ...

7. Self-acceptance - Wikipedia

   en.wikipedia.org/wiki/Self-acceptance

   In addition to psychological benefits, self-acceptance may have physical benefits as well. [7] For example, the results of a 2008 study propose that older women with higher levels of environmental mastery, positive relations with others, and self-acceptance showed lower levels of glycosylated hemoglobin, which is a marker for glucose levels ...

8. 35 Daily Positive Affirmations to Help You Become More ... - AOL

   www.aol.com/35-daily-positive-affirmations-help...

   These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression. 35 Daily Positive Affirmations to ...

9. Affirmations (New Age) - Wikipedia

   en.wikipedia.org/wiki/Affirmations_(New_Age)

   Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [ 8 ] An fMRI study in 2016 demonstrated the role of two reward and valuation brain regions ( ventral striatum and ventromedial prefrontal cortex ) as primary ...