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  2. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  3. Every Panera Sandwich—Ranked by Nutrition - AOL

    www.aol.com/every-panera-sandwich-ranked...

    Per sandwich: 1,040 calories, 30 g fat (13 g saturated fat), 3,500 mg sodium, 120 g carbs (5 g fiber, 6 g sugar), 73 g protein. Seventy-three grams of protein are a selling point for the Chicken ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  6. List of French breads - Wikipedia

    en.wikipedia.org/wiki/List_of_French_breads

    Baguette – a long, thin type of bread of French origin. [1] [2] The "baguette de tradition française" is made from wheat flour, water, yeast, and common salt. It may contain up to 2% broad bean flour, up to 0.5% soya flour, and up to 0.3% wheat malt flour. [3] Boule de pain – a traditional

  7. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  8. The #1 Unhealthiest Lunch Order at Panera, According to a ...

    www.aol.com/1-unhealthiest-lunch-order-panera...

    Instead of typical fare like burgers, fries, and fried chicken sandwiches, Panera offers an array of colorful salads, soups, sandwiches, and warm bowls for those looking for lighter lunch options ...

  9. Baguette - Wikipedia

    en.wikipedia.org/wiki/Baguette

    Much of the history of the baguette is speculation; [7]: 35 however, some facts can be established. Long, stick-like breads in France became more popular during the 18th century, [7]: 5 French bakers started using "gruau," a highly refined Hungarian high-milled flour in the early 19th century, [7]: 13 Viennese steam oven baking was introduced to Paris in 1839 by August Zang, [7]: 12 and the ...