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Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...
Cottage cheese may sound strange as a smoothie or shake ingredient, but this low-fat, high-protein cheese provides a creamy texture and 12 grams of protein per 1/2 cup. Get the recipe from ...
Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.
Best High-Protein Vegan Snack Recipes 1. High-protein vegan chia pudding. This dish is a high-protein vegan snack or breakfast perfect for busy types. "This is a great option for making ahead of ...
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How to Meal-Prep Your Week of Meals: Make Lemon-Blueberry Granola to have for breakfast throughout the month.. Day 1 Breakfast (436 calories) 1 serving Spinach & Feta Mug Scrambled Eggs. 1 serving ...
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