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2. Agility drill - Wikipedia

   en.wikipedia.org/wiki/Agility_drill

   Drills that entail jumping with turns in the air are usually applicable to basketball players and receivers and pass defenders in football but can apply to many sports in interest of strength. Drills that use side jumps and front-back jumps are more specific to team sports in which the athlete must change direction while running.

3. SPARQ Training - Wikipedia

   en.wikipedia.org/wiki/SPARQ_Training

   SPARQ was a US-based company started in 2004 to create a standardized test for athleticism called the 'SPARQ Rating' and to sell training equipment and methods to help improve athleticism focused on the high school athlete (an "SAT" for athletes). 'SPARQ' was an acronym it stands for: Speed, Power, Agility, Reaction and Quickness. [1]. "

4. Small ball (basketball) - Wikipedia

   en.wikipedia.org/wiki/Small_ball_(basketball)

   In basketball, small ball is a style of play that sacrifices height, physical strength and low post offense/defense in favor of a lineup of smaller players for speed, agility and increased scoring (often from the three-point line). [1]

5. Early sports specialization - Wikipedia

   en.wikipedia.org/wiki/Early_sports_specialization

   For most young athletes, early sports specialization includes giving up other sports and following an intensive training regimen. [6] [9] An intensive training program usually means more hours per week of organized sports activities than the athlete is years old (e.g., 8 hours per week for an 8 year old, 16 hours per week for a 16 year old). [7]

6. Agility - Wikipedia

   en.wikipedia.org/wiki/Agility

   Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on these six skills:

7. New Memphis basketball Tigers reveal biggest takeaways from ...

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8. Prominent women's sports leagues in the United States and ...

   en.wikipedia.org/wiki/Prominent_women's_sports...

   The Women's Pro Softball League (WPSL) was founded in 1997 and folded in 2001. The league was started by former Utah State University softball player, Jane Cowles and her collegiate coach, John Horan in February 1989. After eight years of research and planning, combined efforts resulted in the launch of the first women's professional softball ...

9. Your Cholesterol Could Be A Key Indicator Of Dementia. A ...

   www.aol.com/lifestyle/cholesterol-could-key...

   Typically, dementia is associated with classic symptoms like confusion and memory loss. But new research finds that there could be a less obvious risk factor out there: your cholesterol levels ...