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  2. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

    www.aol.com/beef-jerky-healthy-asked-dietitian...

    According to the USDA Food Database, one ounce of beef jerky provides: Nutrition (Per 1 ounce serving): Calories: 116 calories Fat: 7 g (Saturated fat: 3 g) Sodium: 505 mg Carbs: 3.12 g (Fiber: 0 ...

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... 120 calories and 18g carbs, 3g of which are fiber). ... Original Beef Sticks. Keep a bag of jerky ...

  4. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.

  5. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    Plus, these snacks are portable, easy to eat, and low-mess. Protein-packed road trip snacks. 1. Jerky: Jerky in all forms—beef, turkey, salmon or even plant-based—is a road-trip superstar. But ...

  6. Biltong - Wikipedia

    en.wikipedia.org/wiki/Biltong

    Since jerky is heat-dried, the process is much faster than for making biltong. The meat used in biltong is often much thicker due to the faster drying time in dry air conditions; typically, biltong meat is cut in strips around 25 millimetres (0.98 in) wide, but can be thicker.

  7. Alligator meat - Wikipedia

    en.wikipedia.org/wiki/Alligator_meat

    Alligator meat is high in protein and low in fat, and has a mild flavor and firm texture. Deep fried alligator tail at a restaurant in Texas Blackened alligator at Felix's restaurant in New Orleans , Louisiana , United States Smoked alligator jerky at a store in Richfield, Wisconsin , United States

  8. Beef Jerkies We Love (and Hate) - AOL

    www.aol.com/tried-19-kinds-beef-jerky-110000482.html

    Well, we tried 19 flavors to find the best beef jerky, from the classics, to spicy, teriyaki, and even sugar-free. Here’s how they stack up in order from worst to best. Editor's note: Prices and ...

  9. Peperami - Wikipedia

    en.wikipedia.org/wiki/Peperami

    Peperami is a pork jerky snack manufactured by Jack Link's. [1] It is similar to BiFi and is manufactured in Ansbach, Germany, and sold in the United Kingdom, Mexico and the Republic of Ireland, across multiples and independent retailers. The snack has multiple variants made with pork, and Peperami launched a beef variant in 2017.

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