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2. 24 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings

   www.aol.com/24-easy-heart-healthy-breakfast...

   Read the label and opt for brands that contain 0 grams of added sugar. View Recipe ... Banana-bread baked oatmeal is a breakfast worth waking up for. ... Applesauce ensures the texture is creamy ...

3. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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   For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

4. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

   www.aol.com/17-easy-no-added-sugar-120000051.html

   For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

5. Gluten-Free Banana Bread Waffles Recipe - AOL

   homepage.aol.com/food/recipes/gluten-free-banana...

   2 tbsp raw cane sugar; 2 tsp baking powder; 1 / 2 tsp xanthan gum; 1 1 / 2 tsp ground cinnamon; 1 / 4 tsp ground nutmeg; 1 / 2 tsp salt; 2 very ripe medium banana, mashed; 1 / 4 cup canola oil, plus more for brushing the waffle iron; 1 tsp vanilla extract; 1 1 / 4 cup unsweetened almond or rice milk; 1 / 3 cup walnut, chopped (optional) maple ...

6. 15 banana recipes to make that will use up your ripe bananas

   www.aol.com/article/2016/08/01/15-banana-recipes...

   Chocolate Chip Banana Bread. ... It's addicting enough to eat it straight from the bowl, but it tastes just as good when you dip it with some cinnamon sugar pita chips. 13. Banana Split Truffles.

7. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   As of the 21st century, the BRAT diet is no longer recommended. [4] [5] The diet was first discussed in 1926 and was once recommended for people, particularly children, with gastrointestinal distress like vomiting, diarrhea, or gastroenteritis. However, modern research has shown that the BRAT diet is unnecessarily restrictive.

8. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   A protein smoothie with a side of banana and mixed berries (350 calories) and whole-grain bread with almond butter (200 calories) should do the trick. Day 19 (Curated by True) Breakfast (450 calories)

9. Banana Salsa Bread Recipe - AOL

   w.main.welcomescreen.aol.com/.../banana-salsa-bread

   2. Beat the butter and sugar in a medium bowl with an electric mixer on medium speed until the mixture is light and fluffy. Stir in the bananas, salsa and eggs. Stir in the flour and baking soda. Pour the mixture into the loaf pan. 3. Bake for 1 hour or until a knife inserted near the center comes out clean. Cool in the pan on a wire rack for ...