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2. Celebrities’ Weight Loss and Transformations: Before and ...

   www.aol.com/entertainment/celebrities-weight...

   It was about getting her healthy," her trainer, Pete Geracimo, wrote via Instagram at the time. "When 25 dropped and the tour announced, we had to get ready for a 13-month g ... Before and After ...

3. A 70-year-old lost 70 pounds and got into weightlifting. She ...

   www.aol.com/news/70-old-lost-70-pounds-094702226...

   The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

4. Is the Tonal 2 home gym the best way for women over 50 to ...

   www.aol.com/lifestyle/tonal-2-home-gym-review...

   And the science emphatically supports it, showing that weight training after 50 leads to better cognitive function, cardiovascular health, bone health — the list it goes on and on.

5. Tightlacing - Wikipedia

   en.wikipedia.org/wiki/Tightlacing

   A bar chart of waist sizes achieved by London fashion models of 1896 over the course of six months of waist training. [12] Note that the "before" and "after" waist sizes are both corseted sizes. Every morning one of the maids used to come to assist us to dress, and a governess superintended, to see that our corsets were drawn as tight as possible.

6. Kim Lyons - Wikipedia

   en.wikipedia.org/wiki/Kim_Lyons

   Kimberly Lyn "Kim" Lyons (born May 5, 1973) is an American athlete, personal trainer, nutritionist, and fitness model who has appeared several times on the covers of many health and fitness magazines and has also starred on the United States version of the competitive reality television show, The Biggest Loser. [1]

7. Training corset - Wikipedia

   en.wikipedia.org/wiki/Training_corset

   An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...