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2. 5 Exercises Men Should Do Every Day to Stay Fit - AOL

   www.aol.com/5-exercises-men-every-day-140005950.html

   A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and mobility. ... The very best gifts for men, from $2 to over $100. AOL.

3. 10 Essential Exercises for Men To Achieve Peak Fitness - AOL

   www.aol.com/10-essential-exercises-men-achieve...

   Now that we've established the importance of regular physical activity, let's dive into the 10 essential exercises for men to boost their physical fitness, according to certified personal trainers.

4. The Morning Stretch Routine Physical Therapists Wish ... - AOL

   www.aol.com/morning-stretch-routine-physical...

   Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

5. This Quick Abs Workout Can Help You Get Shredded Before Bed - AOL

   www.aol.com/quick-abs-workout-help-shredded...

   A prime example of this fitness savvy is his nighttime ab routine, which consists of one exercise, one weight (or not), and takes less than 10 minutes to complete. If you need proof of concept ...

6. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

   www.aol.com/over-50-5-chair-yoga-150005539.html

   A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day ... If you’re over 50, ... The very best gifts for men, from $2 to over $100. AOL.

7. At 65, Denise Austin Is So Toned Performing ‘3 Easy ... - AOL

   www.aol.com/65-denise-austin-toned-performing...

   Denise Austin, 65, shared a three-move “easy” workout for those “over 50,” with moves targeting the lower body and upper body, on Instagram. At 65, Denise Austin Is So Toned Performing ...