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  2. 51 Delicious Ways To Use Chia Seeds in Smoothies, Overnight ...

    www.aol.com/51-delicious-ways-chia-seeds...

    This collection of easy chia seed recipes will inspire you to think outside the box when it comes to using them in your favorite dishes. Next, try: 32 Sweet and Savory Peanut Butter Recipes

  3. 22 Best High-Fiber Breakfast Recipes - AOL

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    Jaeger credits rolled oats and diced strawberries for the fiber, here, although she'd perfect the recipe by adding chia seeds or flaxseed meal—hello, extra fiber! Chocolate Baked Oats (6g fiber ...

  4. Chia Seed Breakfast Bowl Recipe - AOL

    www.aol.com/food/recipes/chia-seed-breakfast-bowl

    Mix all ingredients in a bowl, whisk well to prevent clumping. Or blend all ingredients together using a high-speed blender. Note: For a thicker pudding, decrease amount of milk used.

  5. Muesli - Wikipedia

    en.wikipedia.org/wiki/Muesli

    Muesli (/ ˈ m juː z l i / MEWZ-lee [1] [2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak in water overnight ("overnight oats") and eaten the next morning with fresh fruit, nuts, lemon juice, and cream sweetened with honey.

  6. Chia pudding - Wikipedia

    en.wikipedia.org/wiki/Chia_pudding

    Chia pudding is a pudding made from chia seeds with oat milk, hazelnut milk, or almond milk. It can be topped off with sliced fruit such as mango, banana, or raspberries. It can be topped off with sliced fruit such as mango, banana, or raspberries.

  7. Salvia hispanica - Wikipedia

    en.wikipedia.org/wiki/Salvia_hispanica

    Chia seeds. Salvia hispanica, one of several related species commonly known as chia (/ ˈ tʃ iː ə /), is a species of flowering plant in the mint family, Lamiaceae.It is native to central and southern Mexico and Guatemala.

  8. 22 Mouthwatering, Make-Ahead Breakfast Recipes - AOL

    www.aol.com/lifestyle/22-mouthwatering-ahead...

    If you want to make a larger batch, double the recipe and bake the bars in a 9-by-13-inch pan, according to the recipe creator's instructions. Get the recipe. 26 Cold Breakfast Recipes for Busy ...

  9. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    For example, in 1863, children in workhouses received stirabout for their breakfast: made of half oats and half cornmeal, each child got 5 oz (140 g) of meal and 0.5 imp pt (0.28 L) of milk. [14] Similarly, in 1891, district asylum inmates got 6–8 oz (170–230 g) of meal in stirabout every morning. [ 15 ]

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