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2. Could daily sauna time help prevent weight gain during ... - AOL

   www.aol.com/could-daily-sauna-time-help...

   Older female mice who underwent a daily 30-minute whole-body heat treatment gained less weight and showed improved insulin sensitivity, according to a new study. ... sauna, may help combat age ...

3. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

4. What is the AIP diet, and can it reduce inflammation? A ... - AOL

   www.aol.com/news/aip-diet-reduce-inflammation...

   The AIP diet is also based on the premise that autoimmune disorders arise from a leaky gut. The theory behind leaky gut syndrome is that the lining of your intestines may be compromised, allowing ...

5. Which weight loss program is best for you? Dietitians and ...

   www.aol.com/weight-loss-program-best-dietitians...

   Here are the best weight loss diets for 2024: WeightWatchers. Mediterranean. Volumetrics. Mayo Clinic Diet. DASH. Flexitarian. Noom Weight. Vegan. Keto. Atkins. These are the best overall diets ...

6. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

7. Leaky gut syndrome - Wikipedia

   en.wikipedia.org/wiki/Leaky_gut_syndrome

   Leaky gut syndrome is a hypothetical and medically unrecognized condition [1] [2] that is distinct from the scientific phenomenon of increased intestinal permeability commonly known as "leaky gut". [ 1 ] [ 3 ] Claims for the existence of "leaky gut syndrome" as a distinct medical condition come mostly from nutritionists and practitioners of ...

8. 10 Healthy New Year’s Resolutions for 2025

   www.aol.com/10-healthy-resolutions-2025...

   It helps build and maintain muscle, regulates hunger levels, reduces food cravings, and even promotes weight loss. But many of us aren’t getting enough of it. So, a good New Year’s goal would ...

9. Colon cleansing - Wikipedia

   en.wikipedia.org/wiki/Colon_cleansing

   [7] [8] [9] The benefits anecdotally attributed to colon cleansing are vague and the claims made by manufacturers and practitioners are based on a flawed understanding of the body. [ 3 ] [ 10 ] There is little evidence of actual benefit to the procedure, and no evidence that it can alleviate the symptoms that are attributed to the theories of ...