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  2. 10 Best High-Fiber Breads, According to Dietitians - AOL

    www.aol.com/lifestyle/10-best-high-fiber-breads...

    Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh, Aldi's proprietary bread brand, offers a 12-grain version that's ...

  3. We Tried Over 150 Breads To Find The Healthiest—And ... - AOL

    www.aol.com/tried-over-150-breads-healthiest...

    Gluten Free Seeds and Grains Bread. Made with a gluten-free flour blend and a combo of seeds (including sunflower, chia, flax, and pumpkin) that give each piece its sturdy-but-still-tender texture ...

  4. 6 Gluten-Free Breads That Actually Taste Good, According To ...

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    Original 3 Seed Bread. Food For Life’s Original 3 Seed Bread combines sprouted chia, quinoa, and millet for a whole-grain bread that’s rich in fiber, protein, vitamins, and minerals.

  5. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    Black bread: Rye: Russia: Made of rye grain, usually dark colored and high fiber, ranges from crispy in texture to dense and chewy. Blaa: Bun: Ireland: Doughy, white bread bun (roll) specialty; particularly associated with Waterford, Ireland. Currently made in Waterford and County Kilkenny, and was historically made in Wexford. Bolani ...

  6. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    A 4,000-year-old Mesopotamian recipe for brewing beer from multigrain loaves of bread mixed with honey is the oldest surviving beer recipe in the world. [15] The Brussels Beer Project microbrewery in Belgium has developed an amber beer with a 7% alcohol by volume named Babylone that incorporates this recipe using leftover, unsold fresh bread donated by supermarkets.

  7. Sprouted bread - Wikipedia

    en.wikipedia.org/wiki/Sprouted_bread

    Essene bread is a simple form of sprouted grain bread made from sprouted wheat and prepared at a low temperature. Proponents of raw foods often eat it uncooked or slightly heated. [ 4 ] [ 5 ] The Essenes , an ascetic Jewish sect that flourished from the second century BCE through the first century CE , are credited with the technique and basic ...

  8. 9 Best Sam’s Club Breads You Can Score Right Now - AOL

    www.aol.com/lifestyle/9-best-sam-club-breads...

    From dinner rolls to sourdough, Sam's Club has everything you need, both from its own in-store bakery and the name brands you love. 9 Best Sam’s Club Breads You Can Score Right Now Skip to main ...

  9. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    The process, whose high-energy mixing allows for the use of grain with a lower protein content, is now widely used around the world in large factories. As a result, bread can be produced very quickly and at low costs to the manufacturer and the consumer. However, there has been some criticism of the effect on nutritional value. [12] [13] [14]