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Freedom in Exile: The Autobiography of the Dalai Lama is the second autobiography of the 14th Dalai Lama, released in 1991.The Dalai Lama's first autobiography, My Land and My People, was published in 1962, a few years after he reestablished himself in India and before he became an international celebrity.
The concept of the book as taught by the Dalai Lama is that human beings each possess the ability to achieve happiness and a meaningful life, but the key to attaining that goal is self-knowledge. He teaches how to avoid the common negative notions of self and perspective on life and how to see the world from a more loving, human viewpoint. [1]
The life and deeds of the 13th Dalai Lama [in successfully upholding de facto Tibetan independence from China from 1912 to 1950] serve as the living proof of this argument, he points out. [216] This account also corresponds with TJ Norbu's observations above.
Since becoming the Dalai Lama in 1950, he has taught about what he says is truly important – compassion, which begins with self-love. "Self-love is very important. Without that, impossible to ...
The Art of Happiness (Riverhead, 1998, ISBN 1-57322-111-2) is a book by the 14th Dalai Lama and Howard Cutler, a psychiatrist who posed questions to the Dalai Lama. Cutler quotes the Dalai Lama at length, providing context and describing some details of the settings in which the interviews took place, as well as adding his own reflections on issues raised.
Beyond Religion: Ethics for a Whole World is a 2011 book by 14th Dalai Lama. It is about Secular ethics use in our everyday life. Those are ethics that can be used by both religious and non-religious people. There are many suggestions about getting rid of destructive emotions and helping other people.
The Book of Joy: Lasting Happiness in a Changing World is a book by the Nobel Peace Prize Laureates Tenzin Gyatso, the 14th Dalai Lama, and Archbishop Desmond Tutu published in 2016 by Cornerstone Publishers. In this nonfiction, the authors discuss the challenges of living a joyful life.
The Mind & Life Institute is a US-registered, not-for-profit 501(c)(3) organization founded in 1991 to establish the field of contemplative sciences.Based in Charlottesville, Va., the institute “brings science and contemplative wisdom together to better understand the mind and create positive change in the world."