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  2. The Truth Behind The Brown Rice Vs. White Rice Debate - AOL

    www.aol.com/truth-behind-brown-rice-vs-203200445...

    Arsenic is a toxic compound that is found in both white and brown rice, but, according to Consumer Reports, white rice only contains about 20 percent of the amount found in brown rice. You’d ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. The Truth Behind The Sweet Potato Vs. Regular Potato Debate - AOL

    www.aol.com/truth-behind-sweet-potato-vs...

    Mounds of roasted sweet potato combine with dark brown sugar, vanilla, and spices inside a golden flaky crust for a pie that rivals all other contenders. Get the Sweet Potato Pie recipe . Sweet ...

  5. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted. The {{REFLIST}} tag included in this template will only be active on this template ( Template:Comparison of major staple foods ).

  6. How Many Sweet Potatoes Per Person Do You Need? Here's An ...

    www.aol.com/lifestyle/many-sweet-potatoes-per...

    That’s about 1 cup of roasted potatoes or 1/2 cup of mashed potatoes, which has a smaller serving size because it’s denser than roasted slices or chunks. How to Estimate How Many Sweet ...

  7. Secret Ingredient Sweet Potato Pie Recipe - AOL

    homepage.aol.com/food/recipes/secret-ingredient...

    Beat in the soup, brown sugar, eggs, vanilla extract, cinnamon and nutmeg. Pour the potato mixture into the pie crust and place onto a baking sheet. Bake for 1 hour or until set. Let the pie cool in the pan on a wire rack for 3 hours. Time-Saving: Substitute 1 3/4 cups drained and mashed canned sweet potatoes for the fresh mashed sweet potatoes.

  8. Brown rice - Wikipedia

    en.wikipedia.org/wiki/Brown_rice

    Cooked, long-grain brown rice is 70% water, 26% carbohydrates, 3% protein, and 1% fat. In a reference amount of 100 grams (3.5 oz), cooked brown rice supplies 123 calories of food energy , and is a rich source (20% or more of the Daily Value , DV) of manganese (36% DV) and moderate source (11-17% DV) of magnesium , phosphorus , niacin , and ...

  9. Sweet potato pie - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato_pie

    Sweet potato pie applies European pie making customs to the preparation of sweet potatoes. [3] Recipes for sweet potato pie first appeared in printed cookbooks in the 18th century, where it was included with savory vegetable dishes. By the 19th century, sweet potato pie was more commonly classified as a dessert. [2]