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  2. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  3. Macadamia - Wikipedia

    en.wikipedia.org/wiki/Macadamia

    Screw-type macadamia nut cracker on a plate of unshelled macadamias. Macadamias are the world's hardest edible nut to crack. [23] Since ordinary nutcrackers apply insufficient force, [24] various types of specialist macadamia nut crackers are available, many of which apply force to the micropyle (white dot) to fracture the shell. [23]

  4. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. In general usage and in a culinary sense, many dry seeds are called nuts, but in a botanical context, "nut" implies that the shell does not open to release the seed (indehiscent).

  5. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Just be aware that the tolerable upper intake level of selenium is about 400 mcg and Brazil nuts contain 68–91 mcg per nut. Try not to exceed three nuts per day (because they are so large, 1–2 ...

  6. Pecans. Protein per ounce: 2.6 grams A key ingredient in many desserts, this nut also adds oomph to salads and baked oatmeal, while introducing a few health benefits.“Pecans are rich in oleic ...

  7. 5 'nuts' that you thought were nuts that are definitely not nuts

    www.aol.com/article/2016/02/03/5-nuts-that-you...

    For common fruits like apples and peaches, the ovary wall is the fleshy outer skin while for nuts the ovary wall is the hard, outer shell. Cashews, on the other hand, are a seed of the cashew ...

  8. Mongongo - Wikipedia

    en.wikipedia.org/wiki/Mongongo

    Alternatively, nuts are collected from elephant dung; the hard nuts survive intact through the digestive process after the elephant has consumed and digested them. [5] Once dry, the outer shell cracks easily, revealing the nut, encased within a soft inner shell. The nuts are either eaten intact, or pounded as ingredients in other dishes.

  9. Nut (food) - Wikipedia

    en.wikipedia.org/wiki/Nut_(food)

    A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. In general usage and in a culinary sense, many dry seeds are called nuts. In a botanical context, "nut" implies that the shell does not open to release the seed ( indehiscent ).

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