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Snack on nuts and seeds: Snack on a small handful of almonds or sprinkle chia seeds or flaxseeds on ... oat or almond flour in baking recipes to increase the fiber content of homemade bread, ...
Chia seeds pack omega-3 fatty acids plus a punch of fiber, promoting a healthy gut, while passion fruit and mango add a naturally sweet, tangy flavor. ... Served with crusty bread for dipping, it ...
With crispy, toasted bread and a perfectly cooked egg in the center, they’re both satisfying and light. ... The blend of coffee, chia seeds, and almond milk makes for a protein-packed, filling ...
Chia seeds pack omega-3 fatty acids plus a punch of fiber, promoting a healthy gut, while passion fruit and mango add a naturally sweet, tangy flavor. ... View Recipe. Cranberry Nut Bread.
The combination of kale and avocado makes this vibrant smoothie extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe. Summer Skillet Vegetable & Egg ...
Paleo Banana Bread. Guys. This banana bread is amazing. Not just amazing-for-a-paleo-banana-bread. Amazing in general. It's slightly sweet, has a beautiful texture, and is jam-packed with banana ...
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. ... View Recipe. Cinnamon Streusel ...
7. Chia Seeds. Chia seeds are a simple and effortless way to improve the nutritional value of your breakfast. Russell shares that they are packed with fiber, polyphenols and omega-3 fatty acids ...