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The severity of these signs and symptoms typically increases with the amount of lactose consumed; most lactose-intolerant people can tolerate a certain level of lactose in their diets without ill effects. [16] [17] Because lactose intolerance is not an allergy, it does not produce allergy symptoms (such as itching, hives, or anaphylaxis).
In lactose intolerant people, the fermentation of lactose to lactic acid has been shown in small studies to help lactose intolerant people. The process of fermentation limits the amount of lactose available. With the amount of lactose lowered, there is less build up inside of the body, reducing bloating.
This technology is used to add lactase to milk, thereby hydrolyzing the lactose naturally found in milk, leaving it slightly sweet but digestible by everyone. [4] Without lactase, lactose-intolerant people pass the lactose undigested to the colon [5] where bacteria break it down, creating carbon dioxide which leads to bloating and flatulence.
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Lactase persistence or lactose tolerance is the continued activity of the lactase enzyme in adulthood, allowing the digestion of lactose in milk. In most mammals , the activity of the enzyme is dramatically reduced after weaning . [ 1 ]
Lactose intolerance occurs when an individual is deficient in the enzyme lactase, which breaks down the lactose in the intestine. Bloating, cramps, constipation, or diarrhea may result when an individual who is lactose intolerant consumes a dairy product. Due to genetic differences, [22] [23] intolerance of lactose is more common globally than ...
The sugar can be sucrose, fructose, or glucose obtained from corn, sugar beet or sugar cane. Because the lactic acid is derived from plant sources and not from milk or milk products, it does not contain any residual lactose. Therefore, people who are lactose intolerant can consume lactylates without concern. [5]
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