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  2. Want to Improve Your Grip Strength? Here’s How - AOL

    www.aol.com/want-improve-grip-strength-195200429...

    Grip strength is very important as it enhances performance in weightlifting and sports, such as tennis, that require grip and forearm strength, says Jim White R.D.N., ACSM EX-P, owner of Jim White ...

  3. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  4. What Causes Joint Pain? A Complete Guide, From Symptoms to ...

    www.aol.com/causes-joint-pain-complete-guide...

    Age. The risk of most causes of joint pain increases with age. This may be due to increased wear and stress on joints over time and a higher likelihood of other underlying medical conditions ...

  5. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    Grip strength is a general term also used to refer to the physical strength of an animal and, for athletes, to the muscular power and force that can be generated with the hands. In athletics, grip strength is critical for rock climbers and is an important factor in strongman competitions and weight lifting .

  6. Grippers - Wikipedia

    en.wikipedia.org/wiki/Grippers

    A mass market, plastic-handled gripper A gripper being closed. Grippers, sometimes called hand grippers, are primarily used for testing and increasing the strength of the hands; this specific form of grip strength has been called crushing grip, [1] which has been defined as meaning the prime movers are the four fingers, rather than the thumb.

  7. Acquired hand deformity - Wikipedia

    en.wikipedia.org/wiki/Acquired_hand_deformity

    [20] [21] [22] Rheumatoid nodulosis, which may occur in joint areas, can vary in its effect on hand function. [23] Milder cases often do not disturb daily function, whereas severe ones may induce loss-of-function. [23] Besides this, gouty arthritis can be associated with tophi deposits in the joints of the hand. [22] Gout can induce pain and ...

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