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  2. Is Tofu Actually Healthy? Nutritionists Weigh In - AOL

    www.aol.com/tofu-actually-healthy-nutritionists...

    The isoflavones within tofu support bone density, help protect against hormone-related cancers, help lower bad cholesterol, can help balance menopause symptoms, and combat oxidative stress, which ...

  3. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    This is a list of tofu dishes. Tofu, also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks.

  4. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    The American Cancer Society have stated that "there is some evidence from human and lab studies that consuming traditional soy foods such as tofu may lower the risk of breast and prostate cancer, but overall the evidence is too limited to draw firm conclusions". [103] A 2023 review found that soy protein lowers breast cancer risk. [104]

  5. Meatless Motivation: 10 Easy Tofu Recipes To Try Right Now - AOL

    www.aol.com/meatless-motivation-10-easy-tofu...

    Lighter Side. Medicare

  6. Miranda Lambert's Tuna Salad Recipe Helped Me Recover from ...

    www.aol.com/miranda-lamberts-tuna-salad-recipe...

    Although my bariatric surgery took place in 2022, I continue to eat a high-protein diet, and will for the foreseeable future. I’ve lost nearly 100 pounds, the success of which I attribute to my ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective.

  8. 3 easy recipes to add more anti-inflammatory nutrients to ...

    www.aol.com/news/dietitian-recommended-recipes...

    While no food alone can prevent or cure cancer, organizations including the American Cancer Society, have linked some foods to risk reduction. 3 easy recipes to add more anti-inflammatory ...

  9. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Vitamin deficiencies may result in disease conditions: goiter, scurvy, osteoporosis, impaired immune system, disorders of cell metabolism, certain forms of cancer, symptoms of premature aging, and poor psychological health (including eating disorders), among many others. [82] Excess levels of some vitamins are also dangerous to health.