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  2. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

    www.aol.com/weight-loss-diet-plans-men-125800465...

    2. Prioritize Plants. Another type of diet you may come across is a plant-based diet. Examples of plant-based eating plans include vegan diets, vegetarian diets, pescatarian diets, and other ways ...

  3. MSG is the most misunderstood ingredient of the century. That ...

    www.aol.com/msg-most-misunderstood-ingredient...

    MSG took the biggest hit, with the effects of that letter rippling on throughout the decades, all over the world. Restaurants publicly swore off MSG. Food and beverage publicists begged not to be ...

  4. Monosodium glutamate - Wikipedia

    en.wikipedia.org/wiki/Monosodium_glutamate

    [2] [3] [4] MSG is used in cooking as a flavor enhancer with a savory taste that intensifies the umami flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. [5] [6] MSG was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who tried to isolate and duplicate the savory taste of kombu, an edible ...

  5. Is MSG bad for you? How the food flavoring became among ... - AOL

    www.aol.com/lifestyle/msg-bad-food-flavoring...

    MSG was first discovered in Japan by Kikunae Ikeda and made its way to the States around 1930, according to Tia M. Rains, a nutrition scientist and the current vice president of customer ...

  6. Glutamate flavoring - Wikipedia

    en.wikipedia.org/wiki/Glutamate_flavoring

    Crystalline monosodium glutamate (MSG) Glutamate flavoring is the generic name for flavor-enhancing compounds based on glutamic acid and its salts (glutamates). These compounds provide an umami (savory) taste to food.

  7. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

    www.aol.com/7-day-mediterranean-diet-meal...

    This meal plan incorporates the principles of the Mediterranean diet by including a wide variety of plant-based foods, such vegetables, legumes, fruits, nuts, seeds and whole grains. You’ll also ...

  8. Disodium inosinate - Wikipedia

    en.wikipedia.org/wiki/Disodium_inosinate

    Inosinate is naturally found in meat and fish at levels of 80–800 mg/100 g. [5] It can also be made by fermentation of sugars such as tapioca starch. [6]Some sources claim that industrial levels of production are achieved by extraction from animal products, making E631 non-vegetarian. [3]

  9. What Is MSG? This Is Everything You Need to Know About ... - AOL

    www.aol.com/msg-everything-know-monosodium...

    MSG is a safe and versatile seasoning—think of it like salt, with the bonus of making the flavors of a dish more dazzling on the palate. Add MSG to homemade broth for depth of flavor.