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2. Got back pain? It could be caused by arthritis. Here's how to ...

   www.aol.com/lifestyle/got-back-pain-could-caused...

   People with typical back pain may feel slightly stiff for 20 to 30 minutes in the morning, but those with pain from arthritis may have pain that lasts more than an hour or two. Your pain is so bad ...

3. This Is the #1 Worst Habit for Arthritis Pain ... - AOL

   www.aol.com/1-worst-habit-arthritis-pain...

   Diet and exercise tend to go hand-in-hand, so it makes sense that eating a lot of unhealthy foods is also not good for arthritis pain. “Foods high in sodium, processed sugars and fats have been ...

4. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

   www.aol.com/lifestyle/fibermaxxing-dietitian...

   The average healthy adult should aim for about 25 to 30 grams of fiber each day, but the typical intake is much lower, with an estimated 95% of Americans not meeting the recommended amount every ...

5. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]

6. Polymyalgia rheumatica - Wikipedia

   en.wikipedia.org/wiki/Polymyalgia_rheumatica

   The pain can be limited to one of these areas as well. It is a disease of the "girdles" meaning shoulder girdle or pelvic girdle. Fatigue and lack of appetite (possibly leading to weight loss) Anemia; An overall feeling of illness or flu-like symptoms. Low-grade (mild) fever [12] or abnormal temperature is sometimes present.

7. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Fiber might be beneficial in those who have a predominance of constipation. In people who have IBS-C, soluble fiber can reduce overall symptoms but will not reduce pain. The research supporting dietary fiber contains conflicting small studies complicated by the heterogeneity of types of fiber and doses used. [128]

8. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

   www.aol.com/lifestyle/20-foods-reduce...

   Lighter Side. Medicare. new

9. Low back pain - Wikipedia

   en.wikipedia.org/wiki/Low_back_pain

   Low back pain or lumbago is a common disorder involving the muscles, nerves, and bones of the back, in between the lower edge of the ribs and the lower fold of the buttocks. Pain can vary from a dull constant ache to a sudden sharp feeling. [ 4 ]