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2. 15 Low-Sugar Breakfast Recipes to Start Your Day Off Right - AOL

   www.aol.com/lifestyle/15-low-sugar-breakfast...

   Read on for everything you need to know about daily sugar intake, plus a host of truly tasty breakfast dishes that have only natural sugars or less than 15 grams of the added stuff per serving ...

3. 25 Best 10-Minute Breakfast Recipes For Better Blood Sugar - AOL

   www.aol.com/25-best-10-minute-breakfast...

   These delicious breakfasts are lower in calories, carbs, sodium and saturated fat to support healthy blood sugar and take just 10 minutes to prepare.

4. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

   www.aol.com/lifestyle/17-easy-no-added-sugar...

   For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

5. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

   www.aol.com/7-day-no-sugar-meal-170000099.html

   Breakfast (495 calories) 1 serving Overnight Oats with Chia Seeds. 1 cup low-fat plain kefir. A.M. Snack (248 calories) ¼ cup unsalted dry-roasted almonds. ½ cup blueberries. Lunch (346 calories)

6. Watching Your Blood Sugar? Try These Delicious Low-Carb ... - AOL

   www.aol.com/watching-blood-sugar-try-delicious...

   Low carb breakfasts are often full of protein. Here, find options like scrambled eggs, smoothies, pancakes, and more, that are nutritionist approved/

7. Start Your Morning Right: 25 Easy Breakfast Casseroles

   www.aol.com/26-easy-breakfast-casseroles-start...

   This recipe takes the breakfast staples of eggs and adds spicy chorizo, a couple of different types of cheese, and veggies and herbs such as onion, bell pepper, garlic, and cilantro to amp up the ...

8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

9. 19 Best Fall Breakfast Recipes For Better Blood Sugar - AOL

   www.aol.com/lifestyle/19-best-fall-breakfast...

   These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support healthy blood sugar levels. 19 Best Fall Breakfast Recipes For Better ...