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  2. Pelvic floor physical therapy - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor_physical_therapy

    Pelvic floor physical therapy (PFPT) is a specialty area within physical therapy focusing on the rehabilitation of muscles in the pelvic floor after injury or dysfunction. It can be used to address issues such as muscle weakness or tightness post childbirth, dyspareunia, vaginismus, vulvodynia, constipation, fecal or urinary incontinence, pelvic organ prolapse, and sexual dysfunction.

  3. Pelvic floor dysfunction - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor_dysfunction

    Pelvic floor muscle therapy is the first line of treatment for urinary incontinence and thus should be considered before more invasive procedures such as surgery. [20] Being able to control the pelvic floor muscles is vital for a well functioning pelvic floor.

  4. Pelvic Floor Physical Therapy - What Is It & Is It Right For You?

    www.aol.com/pelvic-floor-physical-therapy...

    Pelvic floor therapy is gaining attention on platforms like TikTok — so what is the pelvic floor and is pelvic floor therapy right for you? Experts explain.

  5. How to strengthen your pelvic floor, according to an expert - AOL

    www.aol.com/strengthen-pelvic-floor-according...

    A weak pelvic floor is what happens when the muscles are unable to support the surrounding organs, which leads to issues including urinary or fecal incontinence, painful sex or pelvic organ ...

  6. What Is Pelvic Floor Dysfunction in Men? Causes, Symptoms ...

    www.aol.com/pelvic-floor-dysfunction-men-causes...

    What Is Pelvic Floor Dysfunction? Pelvic floor dysfunction — or PFD — is a term for a variety of disorders that affect the muscles in your pelvic floor.

  7. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Some devices, marketed to women, are for exercising the pelvic floor muscles and to improve the muscle tone of the pubococcygeal or vaginal muscle. As of 2013, there was no evidence that doing pelvic floor exercise with weights worked better than doing Kegel exercises without weights; there is greater risk with weights, because a foreign object ...

  8. Vaginal dilator - Wikipedia

    en.wikipedia.org/wiki/Vaginal_dilator

    With solid vaginal dilators, the patient starts with the smallest dilator size, then gradually increasing until the largest dilator size is reached. This practice can be accompanied by breathing exercises in order to relax the pelvic floor muscles. Dilation acts should not cause pain or bleeding. [10]

  9. What Is Pelvic Floor Therapy (& Can It Help You Stop Peeing ...

    www.aol.com/lifestyle/pelvic-floor-therapy-help...

    (In the U.S., pelvic-floor therapy is usually only an out-of-network thing—and a lot of times it’s not covered.) Here's the deal: Everyone has a pelvic floor. Your pelvic floor is made up of ...

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