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2. Lots of parents give their kids melatonin, new research finds ...

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   One expert says the sleep aid is "overused" by some families. One expert says the sleep aid is "overused" by some families. Skip to main content. Subscriptions; Animals. Business. Food. Games ...

3. Experts Don't Actually Know If Melatonin Is Safe for Kids to Use

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   Melatonin overdoses in kids are on the rise. A top sleep expert on inaccurate labels and what parents should do before using these supplements with their kids. Experts Don't Actually Know If ...

4. Can You Get Hooked On Melatonin? Experts Share the Truth ...

   www.aol.com/lifestyle/hooked-melatonin-experts...

   Sleep doctors sound off on if there’s any harm in taking it every night. ... low levels during the day. This is how melatonin helps regulate our circadian rhythm, which is our biological 24-hour ...

5. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Melatonin may be useful in the treatment of delayed sleep phase syndrome. [9] Melatonin is known to reduce jet lag, especially in eastward travel. However, if it is not taken at the correct time, it can instead delay adaptation. [30] Melatonin appears to have limited use against the sleep problems of people who work shift work. [31]

6. Melatonin - Wikipedia

   en.wikipedia.org/wiki/Melatonin

   The plasma maximum concentration of melatonin at night are 80–120 pg/mL and the concentrations during the day are between 10–20 pg/mL. [76] [77] Many animals and humans use the variation in duration of melatonin production each day as a seasonal clock. [78]

7. Thousands of kids are taking melatonin unsupervised — ER ...

   www.aol.com/thousands-kids-taking-melatonin...

   Supplements of the natural compound are commonly used as a sleep aid. About 11,000 children 5 and younger (7%) landed in the emergency room between 2019 and 2022 after ingesting the sleepy time ...