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From weight loss and skin improvement, ... So what happens to your body when you stop drinking alcohol? ... Your body’s systems bounce back over time, but after about 30 days, ...
Tom Russell, 40, got in shape while maintaining his busy social and work calendar. He lost 17 pounds by strength training and focusing on eating protein. He didn't cut out alcohol but drank less ...
The body doesn't process alcohol and food the same, so cutting boozy calories doesn't always mean quick weight loss. Focus on other benefits instead. 8 reasons you're not losing weight when you ...
Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr. Kathleen Jordan discusses alcohol's impact on weight.
5. Alcohol Disrupts Your Sleep. Yes, it can feel like a nightcap helps you drift off. But alcohol can disrupt your sleep quite a bit. It can trigger insomnia, obstructive sleep apnea, short sleep ...
The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.
Dietitians reveal exactly how giving up a nightcap will better your health.
Losing weight after 40 is tough. It doesn't have to be with these tips. Use these methods to help lose weight after age 40.
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