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  2. Does Fish Oil Lower Cholesterol? A Registered Dietitian ...

    www.aol.com/does-fish-oil-lower-cholesterol...

    People with very high LDL cholesterol should consult their healthcare provider before taking fish oil. Fish oils, particularly those containing DHA, may increase LDL cholesterol. Choosing a Fish Oil

  3. These Are the 20 Best High-Protein Fast Foods, According To ...

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    Generally, people should get about 0.8 grams of protein per kilogram of body weight per day, says Dr. Holiday Durham, Ph.D, MS, a registered dietitian for Amway, or .35 grams per pound of body weight.

  4. 'I'm a Cardiologist, and This Is the Type of Fish I Eat Every ...

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    Woman holding a heart-shaped plate of heart-healthy foods. Chances are you already know the importance of heart health: 647,000 Americans die from heart disease and cardiovascular conditions every ...

  5. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    Fish oil. Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia. [1][2] There has been a great deal of controversy in the 21st ...

  6. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.

  7. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDA s, see below). The DRI values differ from those used in ...

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