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Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...
This quick, protein-rich chicken stew recipe draws flavor inspiration from shawarma with spices like cumin, paprika and pepper. Make a double batch and freeze it for a quick healthy dinner. Serve ...
Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...
It combines protein-packed eggs with filling whole-grain toast and nutrient-rich spinach, plus a side of superfood raspberries. The protein and fiber help fill you up and keep you going through ...
10 Cottage Cheese Recipes PHOTO: RACHEL VANNI; FOOD STYLING: ... Get the High-Protein Marry Me Chicken recipe. PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE ... cinnamon-y sweet version too.
In a blender, puree ¼ cup milk, ½ cup plain Greek or Skyr yogurt, 1 scoop vanilla protein powder, ½ cup blueberries, 1 tsp honey, ¼ tsp cinnamon, and a pinch of salt.
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Protein is an important nutrient since it helps repair muscles, energize your body, regulate digestion and so much more. Plus, these recipes are popular with EatingWell readers, having earned four ...