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  2. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Uterotonic properties, [5] nausea vomiting, and diarrhea, [12] contraindicated for pregnancy and breast feeding [12] Buckthorn bark and berry alder buckthorn Rhamnus frangula "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Cascara sagrada bark bearberry Rhamnus ...

  3. Ignore the Rumors. Oatmeal Is Still Good for You. - AOL

    www.aol.com/lifestyle/ignore-rumors-oatmeal...

    Rumors have been flying that oatmeal is bad for you. We asked experts about the health benefits of oatmeal, if it's possible to have too much, and health risks. Ignore the Rumors.

  4. 6 Things to Do When You Wake Up If You Have High Blood ... - AOL

    www.aol.com/6-things-wake-high-blood-194952829.html

    The good news is there are things you can do when you wake up that can help manage high blood pressure, like physical activity, eating a balanced breakfast, drinking water, practicing relaxation ...

  5. It's beige, it's lumpy, it's good for you. Why you should be ...

    www.aol.com/lifestyle/beige-lumpy-good-why...

    Blood sugar balance. Depending on your serving size and which toppings you choose, oatmeal may help support healthy blood sugar levels. The soluble fiber in oatmeal may slow down the absorption of ...

  6. Complications of hypertension - Wikipedia

    en.wikipedia.org/wiki/Complications_of_hypertension

    The high blood pressure is gradual at early stages and may take at least 10–15 years to fully develop. Besides diabetes, other factors that may also increase high blood pressure include obesity, insulin resistance and high cholesterol levels. In general, fewer than 25 percent of diabetics have good control of their blood pressure. The ...

  7. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    In the stomach, β-glucans swell and cause gastric distension – which is associated with the signal pathway of satiation – the feeling of fullness, leading to a decreased appetite. Studies demonstrating β-glucan's effect on delayed gastric emptying may differ due to variants in food combination, β-glucan dosage, and molecular weight, and ...

  8. 11 Reasons Why You May Feel Sick After You Eat ... - AOL

    www.aol.com/lifestyle/always-nauseous-eating-why...

    Nausea after eating can be a symptom of many conditions, like ulcers, acid reflux, anxiety, and more. Doctors explain what can make you feel sick after eating.

  9. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]