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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    * In the UK, teaspoons and tablespoons are formally ⁠ 1 / 160 ⁠ and ⁠ 1 / 40 ⁠ of an imperial pint (3·55 mL and 14·21 mL), respectively. In Canada, a teaspoon is historically 1 ⁄ 6 imperial fluid ounce (4.74 mL) and a tablespoon is 1 ⁄ 2 imperial fl oz (14.21 mL).

  3. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Cutlery in many countries includes two spoons (besides the fork and knife, or butterknife). These cutlery spoons are also called a "teaspoon" and "tablespoon", but are not necessarily the same volume as measuring spoons with the same names: Cutlery spoons are not made to standard sizes and may hold 2.5~7.3 ml (50%~146% of 5 ml) for teaspoons ...

  4. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    2 dessertspoons = 1 tablespoon tablespoon (mouthful) tbsp. or T., rarely tbls. 1 ⁄ 2 fluid ounce or 20 mL [10] most common size: 5 fl dr or 20 mL [17] 4 fluidrachm or 16 mL, [11] or 15 mL [18] (actual range: 12.8–15.6 mL [12]) 1/2 fl oz or 15 mL [13] [15] 1 ⁄ 2: 2 tablespoons = 1 handful handful (fluid ounce, finger) m. (for manipulus ...

  5. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Daily totals: 1,520 calories, 65 grams of fat, 616 mg sodium, ... 1 medium apple with 2 tablespoons of peanut butter. Lunch (378 calories) ... (60 calories) 1/4 cup of edamame.

  6. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    Bob's Red Mill High Protein Oats offers up 60 percent more protein than conventional, ... This superfood is loaded with fiber and protein (1 tablespoon has about 4 grams and 2 grams, accordingly ...

  7. A chef shares 3 nourishing recipes to help you cut down on ...

    www.aol.com/3-nourishing-recipes-cut-down...

    2 x 400-gram tins of white beans, drained and rinsed ... Look out for 60% minimum cocoa solids for your chocolate." ... 100 grams ground almonds. 100 grams porridge oats. 6 tablespoons maple syrup ...

  8. Dram (unit) - Wikipedia

    en.wikipedia.org/wiki/Dram_(unit)

    C-6–C-7 The dram apothecaries is equal to 3 scruples (s ap or ℈) or 60 grains (gr), [5]: C-7 or exactly 3.887 9346 grams. [5]: C-14 C-14 "Dram" is also used as a measure of the powder charge in a shotgun shell, representing the equivalent of black powder in drams avoirdupois.

  9. List of types of spoons - Wikipedia

    en.wikipedia.org/wiki/List_of_types_of_spoons

    Teaspoon — small, suitable for stirring and sipping tea or coffee; standard capacity one third of a tablespoon; a cooking measure of volume; Tablespoon — sometimes used for ice cream and soup; standard capacity of three teaspoons; a cooking measure of volume; M1926 spoon — Army issue with mess kits from 1941 to 2002, volume of two tablespoons