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2. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   Fried and greasy foods: “Fatty foods can be hard for the body to digest, and eating too much can cause diarrhea and bloating,” says Bauer. Spicy foods: Hot, spicy food can trigger ...

3. 11 ways to get rid of bloating, according to ... - AOL

   www.aol.com/11-ways-rid-bloating-according...

   What causes bloating? Bloating can be caused or worsened by various behaviors, lifestyle factors and medical conditions. These include: Swallowing air. Digestive issues. Constipation. Food ...

4. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Taking medications 30–45 minutes before eating suppresses the stomach's acid generating response to food; Avoiding chocolate, peppermint, caffeine intake, and foods high in fats [36] Limiting big meals, instead consuming smaller, more frequent meals [36] Avoiding reclining 2.5–3.5 hours after a meal to prevent the reflux of stomach contents

5. This Common Bloating Solution Actually Makes Symptoms Worse

   www.aol.com/common-bloating-solution-actually...

   Pinpointing where exactly the bloating is occurring is a helpful clue is figuring out the cause. "Upper G.I. bloating is excess gas in the stomach and is usually caused by rapid eating or ...

6. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

7. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   In rare cases, bloating may occur in individuals who have milk intolerance (lactose intolerance), parasite infections such as giardia, food poisoning , celiac disease, severe peptic ulcer disease, bowel obstruction, or after certain types of abdominal surgery. [5] Heart failure and cirrhosis are also a common cause of distension. In both of ...