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  2. Arm - Wikipedia

    en.wikipedia.org/wiki/Veins_in_the_arm

    It travels in a plane between the biceps and triceps muscles, the same as the median nerve and basilic vein. It is accompanied by venae comitantes (accompanying veins). It gives branches to the muscles of the anterior compartment. The artery is in between the median nerve and the tendon of the biceps muscle in the cubital fossa.

  3. Here’s How to Get Kelly Ripa’s Arms, According to ... - AOL

    www.aol.com/kelly-ripa-arms-according-her...

    To get you on the road to Ripa-level arms, here are five upper-body moves our favorite talk-show host swears by—straight from her trainer’s mouth. RELATED: 12 Arm Workouts for Women That ...

  4. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The biceps or biceps brachii (Latin: musculus biceps brachii, "two-headed muscle of the arm") is a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm.

  5. 9 exercises to tone and strengthen your biceps - AOL

    www.aol.com/news/9-exercises-tone-strengthen...

    Bicep muscles are important for balance, stability, and functional fitness. This bicep workout stengthens the upper body with bicep curl exercises and variations. 9 exercises to tone and ...

  6. Split weight training - Wikipedia

    en.wikipedia.org/wiki/Split_weight_training

    The Push/pull/legs split consists of three different workout routines: First, the push muscles consisting of the chest, anterior and lateral deltoids, and triceps. Then, the exercises for pull muscles (latissimus, trapezius, rhomboids, biceps, and rear deltoids) are worked on the second day. The final workout consists of training the muscles of ...

  7. Basilic vein - Wikipedia

    en.wikipedia.org/wiki/Basilic_vein

    The basilic vein is a large superficial vein of the upper limb that helps drain parts of the hand and forearm. [1] It originates on the medial side of the dorsal venous network of the hand and travels up the base of the forearm, where its course is generally visible through the skin as it travels in the subcutaneous fat and fascia lying superficial to the muscles.

  8. Million Dollar Arm - Wikipedia

    en.wikipedia.org/wiki/Million_Dollar_Arm

    Sports agent J. B. Bernstein and his business partner Ash Vasudevan have formed their own struggling company in Los Angeles, but all J. B.'s clients have retired, and he is unable to reel in star NFL player Popo Vanuatu.

  9. Rear naked choke - Wikipedia

    en.wikipedia.org/wiki/Rear_naked_choke

    Grabbing the opponent's free hand is a way to prevent him from fully locking the choke. Hadaka Jime is also recognized as Hadaka-Jime-San in Danzan Ryu jujitsu's twenty-five techniques in the Shimete list. Danzan Ryu also recognizes the Guillotine choke as Hadaka-Jime-Ichi. But the principle is the same as Jiu-Jitsu's ground version. [6]

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