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Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese ...
“Collagen Peptides” powder from Vital Proteins, for which Jennifer Aniston is a spokesperson, has been recalled due to potential plastic contamination.
Protein is a little more complicated than social media makes it out to be, dietitians tell Fortune—and the obsession is distracting people from meeting other vital nutritional needs.
The recommended daily allowance of zinc is 11 mg for older men and 8 mg for older women, with an upper tolerable limit of 25–40 mg per day, including both dietary and supplemental sources. However, individuals over 60 often consume less than 50% of the recommended zinc intake, which is crucial for proper body function.
A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]
For comparison, there are 2.8 grams of protein in a serving of raw broccoli (100 grams) or 82 mg of protein per calorie (34 calories total), or the Daily Value of 47.67g of protein after eating 1,690g of raw broccoli a day at 574 cal. [21] An egg contains 12.5g of protein per 100g, but 4 mg more protein per calorie, or the protein DV after 381g ...
Vital Health Foods was the first health foods company in South Africa, founded in 1947 by Mr. Jack Grieve in the small town of Wellington, South Africa. [5] [6] The company has grown to be the leading supplement manufacturer in Africa, exporting internationally. The company formulates, tests, and manufactures its own products, and provides a ...
Women’s bodies go through many changes in menopause and the years leading up to it, known as perimenopause. This natural step in the aging process marks the end of the reproductive years. In ...