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  2. Enriched flour - Wikipedia

    en.wikipedia.org/wiki/Enriched_flour

    The conversion of grains to flour involves several steps that vary with the type of grain used. The initial stages of processing remove the bran and the germ of the seed. . The bran is the outermost layer of grains that contains fiber (primarily insoluble), some protein, and trace miner

  3. Direct reduced iron - Wikipedia

    en.wikipedia.org/wiki/Direct_reduced_iron

    Direct reduced iron (DRI), also called sponge iron, [1] is produced from the direct reduction of iron ore (in the form of lumps, pellets, or fines) into iron by a reducing gas which contains elemental carbon (produced from natural gas or coal) and/or hydrogen. When hydrogen is used as the reducing gas no carbon dioxide is produced.

  4. Iron - Wikipedia

    en.wikipedia.org/wiki/Iron

    Elemental iron, or reduced iron, despite being absorbed at only one-third to two-thirds the efficiency (relative to iron sulfate), [165] is often added to foods such as breakfast cereals or enriched wheat flour. Iron is most available to the body when chelated to amino acids [166] and is also available for use as a common iron supplement.

  5. 25 Foods That Offer Even More Iron Than Beef - AOL

    www.aol.com/25-foods-offer-even-more-050000877.html

    You may pump iron in the gym, but the kind you get through food is even more important for your health. The mineral transports oxygen throughout your body, helps form red blood cells, and supports ...

  6. 6 Foods You Should Be Cooking in a Cast-Iron Skillet ... - AOL

    www.aol.com/6-foods-cooking-cast-iron-151646911.html

    Iron absorption: According to food science consultant and author Bryan Quoc Le, most foods can benefit from being cooked in cast iron, since small amounts of iron are absorbed during cooking ...

  7. Direct reduction - Wikipedia

    en.wikipedia.org/wiki/Direct_reduction

    Plants for the production of pre-reduced iron ore are known as direct reduction plants. The principle involves exposing iron ore to the reducing action of a high-temperature gas (around 1000 °C). This gas is composed of carbon monoxide and dihydrogen, the proportions of which depend on the production process.

  8. 9 Ingredients Nutritionists Won't Touch - AOL

    www.aol.com/lifestyle/food-9-ingredients...

    To see what ingredients you should watch out for, Check out the slideshow Experts say to take precaution when finding some of these key ingredients on your foods ingredient labels.

  9. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Antifoaming agents reduce or prevent foaming in foods. Antioxidants Antioxidants such as vitamin C act as preservatives by inhibiting the effects of oxygen on food, and can be beneficial to health. Bulking agents Bulking agents such as starch are additives that increase the bulk of a food without affecting its nutritional value. Food coloring