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  2. The Surprising Health Benefits of Cherries—and the ... - AOL

    www.aol.com/8-simple-health-benefits-eating...

    Cherries are lower in calories than many other foods and fresh cherries have no added sugar and around 10% of your daily fiber value, Pincus says. Pairing them with foods high in protein and fiber ...

  3. Are Cherries Healthy? 8 Health Benefits - AOL

    www.aol.com/cherries-healthy-8-health-benefits...

    Whether you enjoy them fresh, frozen, or dried, read on to discover how incorporating cherries into your diet can be a delicious way to boost your health. ... "One cup of pitted red cherries only ...

  4. Bing cherry - Wikipedia

    en.wikipedia.org/wiki/Bing_cherry

    Bing cherries are used almost exclusively for fresh market. Bings are large, dark and firm cherries that ship well, but will crack open if exposed to rain near harvest. [1] A dry-summer climate is required for the harvest of the Bing cherry, making them especially well adapted to the climates of the Pacific Northwest and California.

  5. Cherry - Wikipedia

    en.wikipedia.org/wiki/Cherry

    Cherry. A cherry is the fruit of many plants of the genus Prunus, and is a fleshy drupe (stone fruit). Commercial cherries are obtained from cultivars of several species, such as the sweet Prunus avium and the sour Prunus cerasus. The name 'cherry' also refers to the cherry tree and its wood, and is sometimes applied to almonds and visually ...

  6. Skeena cherry - Wikipedia

    en.wikipedia.org/wiki/Skeena_cherry

    Skeena is considered a late-season cherry, ripening 12-15 days after Bing. [2] Its fruits are large and very firm, with dark red flesh and dark red to black skin. [4] It has a higher cracking resistance than the standard cultivars. [3] However, very high temperatures for several days can cause the fruit to become too soft, leading to post ...

  7. That Tart Cherry Juice Sleep Myth, Explained - AOL

    www.aol.com/lifestyle/tart-cherry-juice-sleep...

    Breaking down the nutrition some more, an eight-ounce serving of tart cherry juice has 139 calories, 34 grams of carbohydrates, 27 grams of sugar, and one gram of protein.

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  9. Cherries Are 'Unhealthy,' Says the Same Government That ... - AOL

    www.aol.com/news/cherries-unhealthy-says-same...

    The agency's proposed rule, announced all the way back in 2022, would prohibit dried tart cherries and cranberries from being called healthy if they contain added sugar. Given that these fruits ...