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A red bell pepper supplies twice the vitamin C and eight times the vitamin A content of a green bell pepper. [13] The bell pepper is the only member of the genus Capsicum that does not produce capsaicin, a lipophilic chemical that can cause a strong burning sensation when it comes in contact with mucous membranes.
Red bell peppers. Red bell peppers help reduce high blood pressure with their richness of potassium and vitamin A. They’re also high in fiber and vitamin C, making them a healthy snack to pair ...
Vitamin B 6 Drug class Pyridoxal 5'-phosphate, the metabolically active form of vitamin B 6 Class identifiers Use Vitamin B 6 deficiency ATC code A11H Biological target enzyme cofactor Clinical data Drugs.com International Drug Names External links MeSH Legal status In Wikidata Vitamin B 6 is one of the B vitamins, and thus an essential nutrient. The term refers to a group of six chemically ...
Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America. The plant produces berries of many colors ...
Find zinc in seeds and nuts, oysters, and dark chocolate; get vitamin D through eggs (the yolk), oily fish like salmon and sardines, mushrooms, and fortified orange juice or dairy products. 3 ...
Serve with bell pepper strips and a side of dressing for dipping. Chicken salad sandwich on a mini croissant with a diced fruit cup. Tuna salad served with whole wheat crackers, carrots, and melon.
The most recognized Capsicum without capsaicin is the bell pepper, [43] a cultivar of Capsicum annuum, which has a zero rating on the Scoville scale. The lack of capsaicin in bell peppers is due to a recessive gene that eliminates capsaicin and, consequently, the hot taste usually associated with the rest of the genus Capsicum. [44]
This part of the meat is rich in vitamin B12, zinc, and omega-3 fatty acids. ... Nutrition. Below is the nutritional information for 3 oz of tripe when cooked: ... bell peppers, onions, carrots ...
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