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Arthritis symptoms affecting the fingers can potentially be eased by hand exercises, over-the-counter painkillers, hot/cold therapy, and supplements like glucosamine and chondroitin. Additionally, splinting and compression gloves may help with acute episodes.
If you have not developed arthritis in your hands, there are some things you can do to prevent damage to the joints of your hands, wrists, and fingers.
There are several types of arthritis that can affect your hands. Learn about the types, symptoms, and tips for prevention.
If you have arthritis, your health care professional may recommend hand exercises to help you improve joint flexibility and range of motion. Knuckle bend Start by holding your hand and fingers straight and close together.
This article discusses how to reduce the risk of developing arthritis in the hands or prevent it from worsening. It also explains how to reduce and manage the pain of arthritis.
In this article, we'll explain how to prevent injury, strengthen your joints with simple hand exercises, and reduce any symptoms you're already experiencing. This article is based on an interview with our board certified rheumatologist, Siddharth Tambar, MD.
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