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2. What Experts Want You to Know About Herbs for Stress and Anxiety

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   The herb “shows significant potential as an herbal treatment for anxiety disorders, with some evidence for antidepressant effects as well, though more research is needed,” Dr. Chellam says. It ...

3. The Best Tea for Better Brain Health, According to Dietitians

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   Green tea may also improve mood, exhibiting antidepressant and anti-anxiety qualities. One factor may be the presence of L-theanine, an amino acid naturally found in the leaves of green tea.

4. 15 Highest-Quality Herbal Teas on Grocery Shelves - AOL

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   This cheekily named herbal tea is made with mom's stress level in mind. It includes valerian root, a natural anxiety-reducer, along with chamomile, peppermint, and lemongrass. The blue cornflowers ...

5. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   The plant is used in traditional medicine for the treatment of insomnia and anxiety, despite serious safety concerns. [118] A 2006 study suggested medicinal potential. [119] Plantago lanceolata: Plantain It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine.

6. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs. Non-inclusion of an herb in this list does not imply that it is free of adverse effects.

7. Arabic tea - Wikipedia

   en.wikipedia.org/wiki/Arabic_tea

   Thyme (Arabic: زعتر, romanized: zaʿtar) tea helps improve memory and cleans out the stomach. Rich in antioxidants, this tea is also useful in preventing aging from within. [7] Cardamom (Arabic: هال, romanized: hāl) tea is very common in the Arab world, and is known for its strong aroma. It is sometimes mixed with coffee, and is said to ...