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  2. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    In Russia, sauerkraut is known as кислая капуста (kyslaya kapusta) 'sour cabbage' or квашеная капуста (kvashenaya kapusta) 'fermented cabbage'. [citation needed] In Germany and Austria, cooked sauerkraut is often flavored with juniper berries [22] or caraway seeds; apples and white wine are added in popular variations.

  3. Whole sour cabbage - Wikipedia

    en.wikipedia.org/wiki/Whole_sour_cabbage

    It is similar to sauerkraut, with the difference that it is prepared through the lacto-fermentation for several weeks of whole heads of cabbage, not separate leaves or grated mass. No vinegar or boiling is required. It is a homemade food preserve, commonly prepared in large barrels filled with whole cabbage heads and water salted with sea salt. [2]

  4. Kimchi - Wikipedia

    en.wikipedia.org/wiki/Kimchi

    Basic ingredients for kimchi: napa cabbage, radish, carrot, salt, garlic, fish sauce, chili powder and scallions. A sticky, glutinous paste of rice flour is also needed to make the seasoning of the kimchi. Salted napa cabbage before making kimchi. Cabbage is usually marinated twice to help maintain the salt in the dish. Drying chili peppers for ...

  5. How to ferment your food (and why you definitely should) - AOL

    www.aol.com/news/ferment-food-why-definitely...

    Fermentation gives us a wide range of delicious concoctions, like sour pickles, funky kimchi, intoxicating alcohols, addictive cheeses, tasty breads, and so much more. As food preparation methods ...

  6. 5 Trendy Techniques for Cooking With Cabbage - AOL

    www.aol.com/5-trendy-techniques-cooking-cabbage...

    Related: 33 Refreshing Cabbage Recipes. Cabbage is one of the most affordable and long lasting greens you can buy. A whole head of fresh cabbage will last in the fridge for two weeks or longer ...

  7. Here’s Why Cabbage Makes You Gassy, According to Science - AOL

    www.aol.com/why-cabbage-makes-gassy-according...

    Fermenting cabbage like kimchi or sauerkraut helps to break down some of the previously mentioned complex sugars, making it easier to digest, resulting in less gas,” says MacLeod.

  8. Suan cai - Wikipedia

    en.wikipedia.org/wiki/Suan_cai

    Adding nutrients to suan cai can reduce the fermentation time and nitrite content of suan cai, for example, Asp, Thr, Glu, Cys, Tyr, Mg2+, Mn2+ and inosine.With the condition of 10 °C (50 °F), the fermentation time of suan cai is reduced by 5 days compared with that of unsupplemented suan cai, and the nitrite content of suan cai supplemented with these nutrients was approximately 0.7 times ...

  9. Baechu-kimchi - Wikipedia

    en.wikipedia.org/wiki/Baechu-kimchi

    Baechu-kimchi (배추김치), translated as napa cabbage kimchi or simply kimchi is a quintessential banchan (side dish) in Korean cuisine, made with salted, seasoned, and fermented napa cabbages. [ 2 ]