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  2. Weight machine - Wikipedia

    en.wikipedia.org/wiki/Weight_machine

    A stack machine—also called a stack or rack—has a set of rectangular plates that are pierced by a vertical bar which has holes drilled in it to accept a pin. [1] Each of the plates has a channel on its underside (or a hole through the middle, as visible in the picture) that aligns with one of the holes.

  3. Mary Bagot Stack - Wikipedia

    en.wikipedia.org/wiki/Mary_Bagot_Stack

    Mary Meta (Mollie) Bagot Stack was born 12 June 1883 in Dublin to parents from the Irish Protestant professional class. Her father was a dentist, Richard Theodore Stack (d. 1909). She contracted rheumatic fever at the age of 17. She married in 1909 (Albert Thomas James McCreery, a doctor) but this was short-lived ending in divorce. [2]

  4. Cable machine - Wikipedia

    en.wikipedia.org/wiki/Cable_machine

    The upright row is one exercise that can be performed on the cable machine. A cable machine is an item of equipment used in weight training or functional training.It consists of a rectangular, vertically oriented steel frame about 3 metres wide and 2 metres high, with a weight stack attached via a cable and pulley system to one or more handles. [1]

  5. Takraf GmbH - Wikipedia

    en.wikipedia.org/wiki/Takraf_GmbH

    As a result, TAKRAF developed the ABTS, a patented measurement, control and training device for ensuring the correct overlap position at the discharge area of a tube conveyor. The system has been fitted to a variety of global TAKRAF tube conveyor installations. The ABTS automatically determines the belt overlap position via ultrasonic sensors.

  6. Drop set - Wikipedia

    en.wikipedia.org/wiki/Drop_set

    In bodybuilding and weight training, using drop sets (aka dropsets, descending sets, strip sets, the multi-poundage system the stripping method, triple-drops, down the rack, or running the rack) [1] is a technique for continuing an exercise with a lower weight once muscle failure has been achieved at a higher weight.

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  8. Sport stacking - Wikipedia

    en.wikipedia.org/wiki/Sport_stacking

    Special weighted training cups, called "Super Stacks," are made from metal and are most commonly used directly before competing. The added weight is intended to make the regular cups feel lighter. [13] Jumbo Stacks are a bigger version of the original speed stacks cups. They are used more commonly in P.E. classes rather than at home.

  9. Vitality curve - Wikipedia

    en.wikipedia.org/wiki/Vitality_curve

    The stack ranking system was relatively secretive for a long time at Microsoft; non-manager employees were supposed to pretend they did not know about it. [33] Microsoft was involved in lawsuits regarding its forced ranking system as early as 2001. Detractors argued that the use of the system in small groups was inherently unfair and favored ...