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  2. How to Make the Best-Ever Tuna Salad, According to ... - AOL

    www.aol.com/best-ever-tuna-salad-according...

    Add one crumbled-up hard-boiled egg, chopped dill and sweet gherkin pickles, chopped celery and mayonnaise. Mix with a fork until well-combined. Season with salt, pepper and according to Bette ...

  3. 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By

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    "They add depth and crunch, healthy fat and little extra protein," Best raves. Nutrition: 315 calories, 28.6 grams of protein. Get the recipe for Carrot Salad With Tahini, Chickpeas And Pistachios ...

  4. 5 Dietitian-Designed Meal Plans to Help You Hit 130 ... - AOL

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    Lunch: Avocado Toast with 2 Eggs (12 g protein), 1/2 an avocado, and 1 slice sourdough bread (7 g protein) Snack: 1 oz mixed nuts (5 g protein) and an 8 oz skim milk latte (8 g protein) with a ...

  5. Tuna fish sandwich - Wikipedia

    en.wikipedia.org/wiki/Tuna_fish_sandwich

    A tuna fish sandwich is usually made with canned tuna mixed with mayonnaise and other additions, such as chopped celery, capers, pickles or pickle relish, hard-boiled eggs, [20][21] onion, cucumber, sweetcorn, and/or black olives. Other recipes may use olive oil, Miracle Whip, salad cream, mustard, or yogurt, instead of or in addition to ...

  6. Our 21 Best High-Protein Lunches in 3 Steps - AOL

    www.aol.com/21-best-high-protein-lunches...

    This caprese sandwich is fresh from the basil and hearty from thick, crusty ciabatta. The sun-dried tomatoes deepen the flavor. Topping the bread with a layer of basil leaves and using toasted ...

  7. Tuna salad - Wikipedia

    en.wikipedia.org/wiki/Tuna_salad

    Tuna salad. Tuna salad is a salad dish consisting of tuna and mayonnaise. The tuna used is usually pre-cooked, canned, and packaged in water or oil. [1] Pickles, celery, relish, and onion are popular ingredients to add. [1] Tuna salad is regularly served by itself, or on top of crackers, lettuce, tomato, or avocado; it can also be used to make ...

  8. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Sliced avocado, meat, white cheese, onions, and red sauce (salsa roja), on a fluffy sesame-seeded egg roll, originally from the city of Puebla. Chacarero. Chile. Thinly sliced churrasco -style steak, or lomito -style pork, with tomatoes, green beans, and green chiles, served on a round roll. Cheese.

  9. 21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less - AOL

    www.aol.com/21-10-minute-high-fiber-110500004.html

    Falafel Tabbouleh Bowls with Tzatziki. Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes ...

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