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The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time ( EST ) is five hours behind Coordinated Universal Time ( UTC−05:00 ).
The tz database partitions the world into regions where local clocks all show the same time. This map was made by combining version 2023d with OpenStreetMap data, using open source software. [1] This is a list of time zones from release 2025a of the tz database. [2]
Map of U.S. time zones with new CST and EST areas displayed. Some U.S. time zones, such as the Samoa Time Zone, are not on this map. This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States. Most states are entirely contained within one time zone.
Principal cities: Los Angeles, Vancouver, Tijuana Canada (Pacific Time Zone) [10]. British Columbia. Except Northern Rockies Regional Municipality, Peace River Regional District, and the south-eastern communities of Cranbrook, Golden and Invermere [11]
From east to west, the four time zones of the contiguous United States are: Eastern Time Zone (Zone R), which comprises roughly the states on the Atlantic coast and the eastern two thirds of the Ohio Valley. Central Time Zone (Zone S), which comprises roughly the Gulf Coast, Mississippi Valley, and most of the Great Plains.
UTC−04:00 is an identifier for a time offset from UTC of −04:00. It is observed in the Eastern Time Zone (e.g., in Canada and the United States) during the warm months of daylight saving time, as Eastern Daylight Time. The Atlantic Time Zone observes it during standard time (cold months).
Prepare to change your clocks this weekend as we "fall back" Sunday at 2 a.m., signaling the end of daylight saving time for 2021.
These are rule lines for the standard United States daylight saving time rules, rule lines for the daylight saving time rules in effect in the US Eastern Time Zone (called "NYC" as New York City is the city representing that zone) in some years, and zone lines for the America/New_York timezone, as of release version tzdata2011n of the time zone ...