enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Caffeine Can Disrupt Sleep Even 12 Hours After You've ... - AOL

   www.aol.com/caffeine-disrupt-sleep-even-12...

   "A typical dose of caffeine (100 mg) can be consumed up to 4 hours prior to bedtime without significant effect on subsequent sleep. To mitigate caffeine-induced sleep disruptions, it is ...

3. Caffeine-induced sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Caffeine-induced_sleep...

   This short half-life has been found to help out daytime functioning, but increase the side effect of sleep problems. So, while caffeine has the potential to increase performance, it comes at a cost of sleep deprivation which in its own way can counter the main point of caffeine. Sleep deprivation alone can cause a variety of problems associated ...

4. Insomnia: causes, symptoms, treatments and how it affects you

   www.aol.com/lifestyle/insomnia-causes-symptoms...

   Affecting an estimated one-third of the population, insomnia can lead to significant short- and long-term health effects. Insomnia isn't just about fatigue; it can increase the risk of chronic ...

5. Experts say these 2 common mistakes are ruining your sleep ...

   www.aol.com/finance/experts-2-common-mistakes...

   Sleep mistake No. 1: Sleeping pills. ... Most can bring a slew of possible side effects, too, including dizziness, headache, nausea, diarrhea, prolonged drowsiness the next day, daytime memory ...

6. Caffeine - Wikipedia

   en.wikipedia.org/wiki/Caffeine

   High caffeine consumption in energy drinks (at least one liter or 320 mg of caffeine) was associated with short-term cardiovascular side effects including hypertension, prolonged QT interval, and heart palpitations. These cardiovascular side effects were not seen with smaller amounts of caffeine consumption in energy drinks (less than 200 mg). [79]

7. Caffeine dependence - Wikipedia

   en.wikipedia.org/wiki/Caffeine_dependence

   Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Withdrawal symptoms may include headaches, fatigue, difficulty concentrating, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, backaches, and joint pain; these can range in severity from mild to severe. [18]

8. These nonalcoholic drinks claim to give you a boost without ...

   www.aol.com/lifestyle/nonalcoholic-drinks-claim...

   Though some people may appreciate the caffeine boost and extra energy, others may want to steer clear due to side effects and potential sleep disruption. One serving of Kin Euphorics canned drinks ...

9. Caffeine-induced anxiety disorder - Wikipedia

   en.wikipedia.org/wiki/Caffeine-induced_anxiety...

   There are individuals who are prone to caffeine's anxiogenic effects whilst others are susceptible to its caffeine-induced sleep disturbances and insomnia. Studies with twins have shown that genetics influence individual differences in response to caffeine. Homozygous twins have been found to react in more consistent ways to the caffeine than ...