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  2. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    Vegetable oils, or vegetable fats, are oils extracted from seeds or from other parts of edible plants. Like animal fats, vegetable fats are mixtures of triglycerides. [1] Soybean oil, grape seed oil, and cocoa butter are examples of seed oils, or fats from seeds. Olive oil, palm oil, and rice bran oil are examples of fats from other parts of ...

  3. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    This template tabulates data of composition of various vegetable oils, their processing treatments (whether unrefined, hydrogenated or partially hydrogenated) and their smoke point. Editors can experiment in this template's sandbox (create | mirror) and testcases (create) pages. Add categories to the /doc subpage.

  4. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Nutrition. Olive oil is 100% fat, containing no carbohydrates, dietary fiber, protein or water (table). In a reference amount of 100 grams (3.5 oz), olive oil supplies 884 calories of food energy, and is a rich source (20% or more of the Daily Value, DV) of vitamin E (96% DV) and vitamin K (57% DV) (table).

  5. Rapeseed oil - Wikipedia

    en.wikipedia.org/wiki/Rapeseed_oil

    Rapeseed oil. Canola field, Willamette Valley, Oregon, May 2017. Rapeseed oil is one of the oldest known vegetable oils. There are both edible and industrial forms produced from rapeseed, the seed of several cultivars of the plant family Brassicaceae. Historically, it was restricted as a food oil due to its content of erucic acid.

  6. Avocado oil - Wikipedia

    en.wikipedia.org/wiki/Avocado_oil

    Unrefined avocado oil from the 'Hass' cultivar has a characteristic flavor, is high in monounsaturated fatty acids, and has a high smoke point (≥250 °C or 482 °F), making it a good oil for frying. 'Hass' cold-pressed avocado oil is a brilliant emerald green when extracted; the color is attributed to high levels of chlorophylls and ...

  7. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    A number of oils are used for biofuel (biodiesel and Straight Vegetable Oil) in addition to having other uses. Other oils are used only as biofuel. [note 4] [147] Although diesel engines were invented, in part, with vegetable oil in mind, [148] diesel fuel is almost exclusively petroleum-based. Vegetable oils are evaluated for use as a biofuel ...

  8. 20 best Thanksgiving sides to eat on weight loss meds - AOL

    www.aol.com/lifestyle/20-best-thanksgiving-sides...

    Vegetable-based sides, such as collard greens, Brussels sprouts, green beans, and carrots, are some of the lowest-calorie options at the Thanksgiving table. This makes them a good fit for those on ...

  9. Palm oil - Wikipedia

    en.wikipedia.org/wiki/Palm_oil

    Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of oil palms. [1] The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 36% of global oils produced from oil crops in 2014. [2] Palm oils are easier to stabilize and maintain quality of flavor and ...

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